Going raw (i.e., eating mostly or only organic, uncooked foods) is not only about eating. When our body becomes "uncluttered" and has to spend less time digesting processed, not-so-healthy food, the mind becomes clearer and a lot of emotional issues come up, sometimes to an almost unberable point. To me, being raw is all about growth. Thus, the purpose of this blog is to discuss emotional issues that come up on my journey into raw food, and related issues on spirituality (in a very broad sense), the environment, etc.
Is Soy Really Bad for Us?
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